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January 9, 2026

Tag: health and fitness

Gonzales chair yoga

Gonzales residents take part in Chair Yoga

GONZALES — The City of Gonzales and the Blue Zones Project Monterey County have been offering Chair Yoga to residents on Saturdays at the...
Rena Salamacha

Guest Column | Empowering South County Youth for a Healthier Future

A few months ago, I attended a dedication ceremony at the Darlene Acosta Youth Center at Sun Street Centers in King City to celebrate...
News Briefs

Salinas Valley News Briefs | Feb. 2, 2024

LEGISLATIVE WORKSHOP MONTEREY COUNTY — The County of Monterey’s annual Legislative Workshop is set for Friday, Feb. 2, from 10 a.m. to 12 p.m. The...
Rena Salamacha

Guest Column | Access to Quality Healthcare Is Vital to the...

Access to healthcare services is critical to good health. Across the United States, rural healthcare providers play a crucial role in ensuring the well-being...
Rena Salamacha

Guest Column | The Gift of Service to Others Can Be...

As 2023 comes to a close and I reflect on what seems to have been a whirlwind of a year, it is clear that...

WeatherTech Raceway Laguna Seca’s Turkey Trot sets new donation record

SALINAS — Families began arriving before sunrise on Thanksgiving Day eager to venture onto Monterey County’s iconic WeatherTech Raceway Laguna Seca in Salinas for...

Guest Column | Practicing Healthy Habits Every Day Will Pay Dividends...

Many of us lead such busy lives that we often don’t take the time to invest in the small daily habits that, when practiced...

Blue Zones Project Monterey County hosts Diabetes Awareness series

SALINAS VALLEY — November is National Diabetes Awareness Month, and Blue Zones Project Monterey County is taking the initiative to raise awareness about type...

Salinas Valley News Briefs | Nov. 6, 2023

WALKING MOAI GREENFIELD — Blue Zones Project Monterey County and the City of Greenfield will host a fun 10-week walking Moai group beginning Tuesday, Nov....

Salinas Valley News Briefs | Oct. 18, 2023

WALK WITHOUT VIOLENCE GREENFIELD — Greenfield Police Department is partnering with YWCA Monterey County for the annual Walk Without Violence event on Wednesday, Oct. 18,...

Local News

Law judge court

Greenfield man sentenced to 25 years in prison for child molestation

GREENFIELD — A Monterey County judge sentenced Miguel Rubio, 42, of Greenfield, to 25 years in prison for committing three counts of forcible lewd...