51.7 F
Salinas
March 28, 2024

Tag: health and fitness

Gonzales Mental Health and Wellness Fair Youth Council

Gonzales school district promotes mental wellness at community fair

GONZALES ā€” Gonzales Unified School District (GUSD) hosted a Mental Health and Wellness Fair on Saturday at Gonzales High to promote mental health awareness...
Rena Salamacha

Guest Column | Healthy Habits Create Healthy Families

March is National Nutrition Month, an excellent time to examine your eating habits and make small incremental changes that will positively impact your health...
News Briefs

Salinas Valley News Briefs | Feb. 21, 2024

DONKEY BASKETBALL KING CITY ā€” King City FFA is once again sponsoring the Donkey Basketball event, which takes place Wednesday, Feb. 21, at 6 p.m....
Gonzales chair yoga

Gonzales residents take part in Chair Yoga

GONZALES ā€” The City of Gonzales and the Blue Zones Project Monterey County have been offering Chair Yoga to residents on Saturdays at the...
Rena Salamacha

Guest Column | Empowering South County Youth for a Healthier Future

A few months ago, I attended a dedication ceremony at the Darlene Acosta Youth Center at Sun Street Centers in King City to celebrate...
News Briefs

Salinas Valley News Briefs | Feb. 2, 2024

LEGISLATIVE WORKSHOP MONTEREY COUNTY ā€” The County of Montereyā€™s annual Legislative Workshop is set for Friday, Feb. 2, from 10 a.m. to 12 p.m. The...
Rena Salamacha

Guest Column | Access to Quality Healthcare Is Vital to the...

Access to healthcare services is critical to good health. Across the United States, rural healthcare providers play a crucial role in ensuring the well-being...
Rena Salamacha

Guest Column | The Gift of Service to Others Can Be...

As 2023 comes to a close and I reflect on what seems to have been a whirlwind of a year, it is clear that...

WeatherTech Raceway Laguna Secaā€™s Turkey Trot sets new donation record

SALINAS ā€” Families began arriving before sunrise on Thanksgiving Day eager to venture onto Monterey Countyā€™s iconic WeatherTech Raceway Laguna Seca in Salinas for...

Guest Column | Practicing Healthy Habits Every Day Will Pay Dividends...

Many of us lead such busy lives that we often donā€™t take the time to invest in the small daily habits that, when practiced...

Local News

Gonzales Mental Health and Wellness Fair Youth Council

Gonzales school district promotes mental wellness at community fair

GONZALES ā€” Gonzales Unified School District (GUSD) hosted a Mental Health and Wellness Fair on Saturday at Gonzales High to promote mental health awareness...