Tag: health and fitness
Guest Column | Men’s Health: Strategies for Prioritizing Wellness in Today’s...
June is Men’s Health Month, a perfect time to focus on men’s health and to raise awareness about the importance of preventative health practices for...
Soledad winery hiking series returns Sunday
SOLEDAD — CRU Winery is partnering with Valley Farm Management and the Blue Zones Project Monterey County to bring back their spring and summer...
Guest Column | Mind Matters: Utilizing the Power of Self-Care for...
In a world where stressors abound and demands seem never-ending, taking care of oneself is not just a luxury but a necessity. May is...
Salinas Valley News Briefs | May 8, 2024
TROOP DONATIONS
KING CITY — Southern Monterey County Republican Women Federated will be collecting items to be sent to servicemen and women serving overseas on...
Nutrition incentive program launches in Greenfield, King City
GREENFIELD — Aspire Health, in close collaboration with Blue Zones Project Monterey County, has announced the expansion of the Double Up Food Bucks (DUFB)...
Guest Column | The Healing Power of Food
When a person is in the hospital, their relationship with food takes on a new significance. It becomes a source of nourishment not just...
Greenfield High School’s 246th Battalion shines in Cadet Olympics
GREENFIELD — The 246th Battalion of the California Cadet Corps of Greenfield High School had 36 cadets attend the Cadet Olympics on March 16.
Cadets...
Gonzales school district promotes mental wellness at community fair
GONZALES — Gonzales Unified School District (GUSD) hosted a Mental Health and Wellness Fair on Saturday at Gonzales High to promote mental health awareness...
Guest Column | Healthy Habits Create Healthy Families
March is National Nutrition Month, an excellent time to examine your eating habits and make small incremental changes that will positively impact your health...
Salinas Valley News Briefs | Feb. 21, 2024
DONKEY BASKETBALL
KING CITY — King City FFA is once again sponsoring the Donkey Basketball event, which takes place Wednesday, Feb. 21, at 6 p.m....
Local News
Deputy involved in shooting of suspect armed with rifle in Soledad
SOLEDAD — In the early morning hours of Dec. 16, Monterey County Sheriff’s Office (MCSO) deputies were dispatched to a report of a suspicious...
