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Salinas
May 30, 2026

Letter to the Editor | Get the Shot, Not the Flu

To the Editor: As we enter the fall season, I would like to remind our community of the importance of protecting yourself, your loved ones and your neighbors by getting a flu shot. At Mee Memorial Healthcare System, our mission has always been to keep our...

Window on the World Column | Remembrance

Lucy Jensen
It’s about this time of year that I look for her even more often. It is the season of the long sunny days and twinkly black-night skies. It is the season of the dragonfly. Whenever I see my first dragonfly of the year, I...

Guest Column | A Diet Rich in Produce Works Wonders

ā€œAn apple a day keeps the doctor awayā€ is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples as a harbinger of good health. Could that be true? Well, a 2015 study by JAMA Internal Medicine collected actual nutrition...

Guest Column | Responding to Community Needs: A Rural Health System Built to Serve

Mee Memorial Healthcare System Rena Salamacha
Mee Memorial Healthcare System is the sole hospital serving South Monterey County. For more than 60 years, it has been the community’s primary source of hospital-based care, emergency services and recovery. In a region defined by distance, limited transportation and economic vulnerability, our role is...

Worthy to Print Column | Christmas in the Highlands

I went to a holiday party the other night. I’ll tell you more about that in another column. The reason I brought it up is because I awoke this morning after a dream that could have been caused by memories of past parties. I...

Funny Papers Again Column | A Parade, a Ballet, Books and a Bark in the Dark…

Steve Wilson
Tempest fugit. That’s Greek, it translates to ā€œtime fliesā€ in English and seems befitting usage as we are now into December and heading into a new year. Again, so soon. Or so it seems to me and probably to most of those whose majority...

Funny Papers Again Column | People Become Picklers and Parents Become Dancers

When Sen. Anna Caballero was in King City recently, she presented a check of $400,000 to City Manager Steve Adams and Recreation Coordinator Andrea Wasson and cut the ribbon on the newly acquired ladder fire truck, which officially put the rig on active duty....

Funny Papers Again Column | KCHS Swag and Cringe: Kudos and Calamity

What? You don’t know the present use of the words ā€œswagā€ and ā€œcringeā€? Well, I didn’t either until I read it in context in an article in the newest issue of The Mustang Legacy, the King City High School student publication. At the present...

Worthy to Print Column | Happy Flag Day

George Worthy
I mean, you are not reading this on June 14, 2024, that is the real Flag Day. Well, not really. I mean it IS today, but you will be reading this after the fact. Due to the irregularities of the printing schedule, I have...

Guest Column | Mee Memorial Recognizes Team Approach in Healthcare During National Hospital Week

Providing quality healthcare in the modern world requires effective teamwork — a strategy that can immediately and positively affect both patient safety and outcome. Due to the increasingly complex specialization of care, it’s rare to find a lone medical professional able to solely deliver...

Local News

Police car crime

Man suffers serious injuries in Soledad assault

SOLEDAD — A man suffered significant facial injuries following an assault Thursday night in Soledad, according to the Soledad Police Department. Police said officers responded...