Guest Column | A Healthy Brain Requires a Proper Diet as Well as Physical and Mental Exercise
Brain health is a critical piece of our overall health. Our amazing (and still mysterious) brain underlies our ability to communicate, make decisions, problem-solve and live a productive and useful life.
At Mee Memorial Healthcare System, we will observe the 10th annual World Brain Day...
Worthy to Print Column: Another great hoax
A few weeks ago I wrote about my thoughts concerning the actions of our government. I mentioned that I have a hard time believing just about anything they do that doesnāt make sense. This feeling I have is that our government is full of...
Window on the World Column | The Grave Digger
It is our family custom, after the passing of a loved one, that we gather together and celebrate the life of that person. Whether it be in church or not, this ceremony of sorts provides closure, for want of a better word. The breaking...
Worthy to Print Column | Goinā to the Dogs
āHoney, did you forget to write your column?ā She uses the tone of voice that brings me back to earth from my revere. I had been sitting here staring at the blinking reminder that I wasnāt doing what I knew I had to do....
Funny Papers Again Column | What Is the Problem With No Problem?
I have always been a reader. Back in the Paper Age people had a set of books in their homes which was known as an encyclopedia; comprised of two Greek words meaning ācomplete education.ā They were a very comprehensive resource used by millions for...
Worthy to Print Column | New Kind of Warfare
What if they started a war and nobody showed up? These words went to a paper I wrote about 40 years ago while stationed at Fort Bragg, N.C. I was an instructor with the U.S. Army Institute for Military Assistance. I attended an evening...
Window on the World Column | The Move to Montana
āWeāll be moving to Montana,ā she said matter of fact. āHow exciting, darling!ā I expressed and, yes, it would be exciting for them. For me too, as I would have a new place to visit.
I recall so clearly, when I moved to the Central...
Guest Column | Letās Move District 18 into the Future with Congresswoman Zoe Lofgren
The vast majority of American politicians are in the business of kicking the can down the road, with one notable exception: Congresswoman Zoe Lofgren.
I know ākicking the can down the roadā is an old clichĆ© used to reference the arms race, federal budget, childcare,...
Funny Papers Again Column | A Closed Park Has No Spark
This weekās headline is bit light-hearted, I thought it would help ease you folks into helping out with a situation here in Salinas Valley that for many is not a light subject at all. I am talking about the long closure of San Lorenzo...
Window on the World Column | Happy Birthday, Dear Rita
I hadnāt seen her for a while, and when I did, I realized that she was very unwell. I was doing a book signing at a King City coffee shop and she was selling her amazing pies at the same venue. She had lost...
Local News
Burglary at cannabis facility leads to vehicle pursuit, recovery of marijuana
SALINAS VALLEY ā An in-progress burglary at a local greenhouse facility last week led to a multi-agency vehicle pursuit from Salinas to Gilroy and...























