Opinion

I was under the, apparent, misunderstanding that it takes three weeks to form a habit. (Some bad habits maybe sooner, but a life-changing habit, that is!) Come to find out in a study published by the European Journal of Social Psychology (I guess they...

As a former California State Assemblymember and Monterey County Supervisor, I am deeply concerned about the pressing issue of rising prescription drug prices and healthcare accessibility. Our state’s progress depends on the advancement and well-being of all its communities, especially those at risk. With...

To the Editor: This Saturday, March 28, millions of American citizens in large cities, small towns and rural America will demonstrate against the authoritarian actions of the Trump administration by marching for democracy, justice and transparency. You can join these proud Americans in this nonviolent demonstration...

You know how it is when you are older and yet you’re still wanting to do everything? That would be me. I have the urge to consistently go and do all the time, but sometimes my body — or, increasingly, my knee and hip...

When a person is in the hospital, their relationship with food takes on a new significance. It becomes a source of nourishment not just for the body but also for the spirit. A thoughtfully prepared meal can offer solace and provide a sense of...

Last week, PBS’s news program “Frontline” aired an episode about Covid-19’s devastating impact on the lives and health of farmworkers in Monterey County and meat packers in Kings County. The stories, voices and fears of our farmworkers are certainly important and must be heard by all...

Well, I made it another year. Last Sunday was my birthday. Yeah, I made it another year. I am not a fan of celebrations about birthdays, at least at my age, but truly I love the day for the way folks say nice things...

I am attempting to solve a mystery before a world-famous detective, once again, solves it. The task is not an easy one, but I feel I am up to it given my years of experience; reading experience, that is. I have for more years...

On Nov. 1, 2023, a high school student by the name of Jacob accompanied his friend to a confrontation with another student, the theft of a pair of earphones and a vape pen the week prior the cause. This was one of those predetermined...

There is a lot of pain in the Worthy home today. I’m going to try and let you know what has been happening. I’m sure that I have told you in the past that my bride’s mother has been staying with us ever since...