Opinion

While home confinement kept us safe during the worst of the pandemic, good health always begins with a regular routine of physical activity. The evidence is quite clear: Those who keep active demonstrate a decreased risk of chronic diseases and a more positive outlook...

We don’t have kings in the United States of America; yet how many of us have at one time or other wished we had ultimate authoritarian power? Remember, even the Cowardly Lion wanted to be “Not queen, not duke, not prince” but “King of...

To the Editor: At PG&E, we recognize that like many goods and services, energy prices are increasing. Those increases are helping build a safe, reliable and clean energy system to protect you and your family and meet the future energy needs of this community. For example, in the South Bay and Central Coast...

It was the longest gun battle in the history of the Secret Service. At the end of the 40-second firefight, 27 shots had been exchanged with an assassin and a police officer lay dead while a second assassin and two police officers and one...

They are ganging up on me as I sit here each week trying to bring something to this column that will capture your attention. I keep trying to find a way to start what I hope will, if not entertain, at least peak your...

Today is day 192 of the year, 10 days past the midway point on the Gregorian calendar; there are 173 days remaining in the year 2024. These days mark the season of the Sun, summer is upon us in all its scorching beauty and...

It was almost exactly one o’clock in the afternoon on the first day of April when the window blinds in the studio began to move and that was the first indication that the Valley winds have once again arrived for their annual blow. It...

There is perhaps no better sound in the world than that of a familiar wave slapping against a familiar beach. I was born and grew up with that sound on the East Coast of England. When I return to my source, it is almost...

To the Editor: May 4, 2004, was the day our lives changed forever. That was the day we found our son, Ricky, murdered. Anyone who loved Ricky will never recover from that horrible day. His sons had to grow up without their father; Ricky’s brother and...

You know, it is tough to find good music. When was the last time you were serenaded by a professional artist? Yesterday, my beautiful bride surprised me with a serenade at the Golden State Theater over in Monterey. The star of the show was...