Opinion

Put on your thinking cap and try to remember what you were doing four months ago. Were you getting ready to go out to dinner? How about seeing that movie you wanted the whole family to see? Meeting with a Bible study group? Well,...

One of my earliest memories was my mother’s voice. I was on her lap and she was reading to me. We were likely in our cottage by the sea with a fire blazing in the hearth. She had a good strong reading voice with...

My dogs collapsed on the cool plank linoleum floor, fresh from the wet towels on the outside that they had been lining up for. I later flicked the curtain open and offered them a glance out at what they were missing in the daylight....

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Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality and well-being throughout life. It builds strong foundations in childhood, supports stress management and physical health in adulthood, and impacts...

If you happen to be at the Soledad Pool (or, more correctly the Soledad-Mission Recreation District) at about 6 a.m., you will see Coach Tessa and her student athletes. Mostly I catch sight of them when I am racing in for water aerobics at...

I went to a holiday party the other night. I’ll tell you more about that in another column. The reason I brought it up is because I awoke this morning after a dream that could have been caused by memories of past parties. I...

“An apple a day keeps the doctor away” is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples as a harbinger of good health. Could that be true? Well, a 2015 study by JAMA Internal Medicine collected actual nutrition...

A friend on an errand was heading up to Greenfield the other day and asked if I’d like to tag along, and because the town had been on my mind of late, I readily took her up on the offer. I was feeling a...

How suitable is it that this year, Remembrance Sunday, falls on Nov. 9 — the 25th anniversary of my mother’s death. On that day, I shall coincidentally be in my hometown, the place we both loved, to honor her memory, and all the time...