Opinion

Many people wait until something feels wrong before seeing the doctor, but prioritizing preventive care helps us stay ahead of health issues before they become serious. Nutrition and exercise work together to fuel your body, build strong muscles and boost mental well-being. But it’s your...

The love affair began back in the ’80s, as many love affairs do. There had been no specific run up to this particular affair, except, as he confessed, dolefully, “I had a Corvette and we were a family of four.” I thought it was...

I’ve never got hung up on Fathers, Mothers, Sisters, Brothers … if we grew up together, then you are mine, and sometimes you are mine if we didn’t. Most of my family are bits and pieces from all over the place and I think...

March is National Nutrition Month, an excellent time to examine your eating habits and make small incremental changes that will positively impact your health for the long term. We all know that life can be busy and stressful at times. It’s easy to fall into...

I have notes scribbled on scraps of paper scattered about my work area, in pockets and various other places I will no doubt discover after this goes to print. But I have enough here for a short column to cap off another year in...

Do you have grandchildren? I am blessed with two wonderful grandchildren and one great-grandson. I love it when they come over and I can dazzle them with my stories of where I have been and what I have done. I also keep a little...

I know we have a few more weeks to go, but I have to write when I have a thought or the week is lost. I thought this might be a good chance to discuss the season and some of the things that make...

No matter how much you love your work, I have discovered that it is an even more wonderful thing to lead a fulfilling life if you also have passions that you adore, which are disconnected from your employment. Your work life should feed your...

It was supposed to be just a distant memory by now; an inconvenient blink in the eye of all our busy lives and exciting plans. I think we imagined that, once the vaccine was available, people would be scurrying to get it, racing in...

Did you say, “I love you!” to anyone today? Or maybe someone said that to you. I ask because I’m curious about how you describe love. What do you mean when you say “I love you”? Do you love someone like I love my...