Opinion

September is both Healthy Aging and National Self-Care Awareness Month, making this the perfect time to spread the word about how self-care can positively impact our long-term health. As we get older, it becomes increasingly important to be intentional about how we care for ourselves,...

People are digging out maps and figuring out where this place is — Ukraine. Who are these people? They live so far away from us; aren’t we glad we are not them! They seem like a fiercely loyal people — they love their animals...

“Struggling to make peace with the irreparable…” I read this line somewhere after the kind of week that will turn you into a zombie — literally. The sort of week when you wish you could turn back time for a do-over. Then I re-read the...

Editor's Note: We welcome Letters to the Editor of local and general interest to our readers. Letters should be typed and include the writer’s first and last name, home address and phone number for verification. No anonymous letters will be printed. Letters may be edited...

Ever since my sister passed, my daughter and I have been wont to follow her lead and give each other experiences instead of merchandise for special occasions. I was so delighted when the kid gave me concert tickets for Christmas. I love concerts, I...

I feel like this election cycle has been going on for years. Did you vote? Some of you are happy and some of you are not. But remember that’s what this country is all about, in four years you will have another chance. I...

At Mee Memorial, our mission has always been clear: to provide the highest quality healthcare to the South Monterey County community, with expertise, compassion, and a focus on the patient experience. We know that when people come to a hospital, it’s important to feel safe,...

Well, here it is the Sunday one week before we vote for our favorites. Have you filled out your ballot? The entire world seems to love our method of choosing our own leaders. We may not always get it right, but it sure beats...

To the Editor: May 4, 2004, was the day our lives changed forever. That was the day we found our son, Ricky, murdered. Anyone who loved Ricky will never recover from that horrible day. His sons had to grow up without their father; Ricky’s brother...

I am sure you who read this column have no doubt noticed recently I’ve been a day late and a dollar short, to torture a metaphor. A couple weeks ago I mentioned Maddie and Tae, a singing duo advertised at the Fairgrounds, and as...