Opinion

“Take care of yourself!” they rant. “Diet and exercise, exercise and diet.” Yes, we all know about that. Some of us consistently live by excellent habits, others less so. I’ve always loved to swim and walk — that’s my idea of exercise — and...

I was the co-founder of South County Animal Rescue (SCAR) back in January of 2016. At the time we were filling a large hole in animal rescue services in our area, and, since then, we have done over seven years of incredible work. Sadly, there...

Each holiday season comes with high expectations for happy, carefree gatherings. It’s all too true, however, that once the calendar turns to November, feelings of sadness or anxiety can sometimes take hold. Beyond major depression or severe anxiety disorders (which require professional help), it’s common...

So here we are again, another week of political intrigue. The State of California or maybe the Federal Government has come up with another tax. I can’t tell you how much this tax is going to be, but you can be sure that the...

They say you can’t go home again. It’s my experience that sometimes you can, though it is certainly not for everyone. I was recently fortunate enough to be able to spend a week not only in my hometown, but in my home cottage where...

“It must first be said that with increased residential and agricultural use and improved water management, flood concern is not what it was a few decades back.” Regarding the above statement, if I can be forgiven for using baseball metaphors at the height of football...

It’s the call no parent ever wants to receive. Saturday night and you are relaxing at home. You receive the news that your child has been in a bad car accident far away from home and is trapped in the wreckage. Time stopped still...

Dear Gonzales Community: For years the community has wanted a facility that would allow for family and greater community celebrations, cultural and musical events. And now, after years of research and planning, a major new community complex that will offer a comprehensive set of...

I went to a holiday party the other night. I’ll tell you more about that in another column. The reason I brought it up is because I awoke this morning after a dream that could have been caused by memories of past parties. I...

There is something about eye contact that lets two people know that for just a split second, just a flicker of time, there has been a meeting of minds, a very brief acknowledgment of each other’s existence. I had just such an encounter last...