Opinion

Did you know that gratitude is often a forgotten factor in the science of well-being? Studies have shown that grateful people experience less depression and stress, lower blood pressure, more energy and greater optimism. Some cycles, such as the cycle of violence, need to be...

“You’re limping again,” he said (again). “YES! FULLY AWARE AGAIN OF THE FACT I’M LIMPING. DON’T MENTION IT ALL THE TIME!” (I don’t think he will for a while.) I’ve had a gammy leg, as father would say, for over six months now. When you...

I was up in the Arroyo Seco Canyon with a friend the other day, we had made our way down to the river, what there is of it, a stagnant pool here and there was about all; my friend oversees the property and we...

Some of you must be wondering how I got such a high-paying job with such little experience. Well, since I have been doing this for a few years, I thought I would fill you in. It has been a long time since I begged...

While not referring to any particular county supervisor in last week’s Funny Papers, I did address the board in general with hopes some public remarks would be forthcoming regarding the continued closure of San Lorenzo Park. I now want to address some specific remarks...

“Why do you like it so much?” he asked. You could ask a lot of people that same question and they wouldn’t be stumped the way I was. I thought back to the beginning of the passion, the birth of my new hobby. My...

One of the first things one learns when writing a column is that the title is important; words must be chosen that catch readers’ attention and insure further reading. I’m betting it worked well this week; but I hope only for this week because...

Many times, over the past five decades I drove between Southern California and the Salinas Valley on El Camino Real, aka the 101, and so am very acquainted with the stretch of asphalt from Santa Barbara to SoMoCo. Now, like motorists everywhere finding a...

To the Editor: In the past two years, we’ve seen some incredible investments in American families, our economy and our future, thanks to the White House and congressional Democrats. It’s awful to see Representatives and the new MAGA House Leadership pledge to undo all of that...

Many people view doctors as experts in the science of medicine, but there is an art to the practice as well. Underlying this art are the therapeutic, human-to-human relationships that doctors build with their patients. On March 30, Mee Memorial Healthcare System takes the time...