Tag: health and fitness
Guest Column | Mee Memorial Observes Breast Cancer Awareness Month With...
In observance of Breast Cancer Awareness Month in October, Mee Memorial Healthcare System is educating South Monterey County residents about the disease and the...
Salinas Valley News Briefs | Oct. 5, 2023
ROAD PROJECT
PAICINES — A project to perform restoration on the curve alignment along State Route 25 is continuing from just north of the San...
Salinas Valley News Briefs | Sept. 20, 2023
COMMUNITY WALK
KING CITY — The City of King’s new weekly walk/bike/run event, in conjunction with the Blue Zones Project, continues every Wednesday at 6...
Guest Column | Fight the Flu by Getting the Vaccine This...
Believe it or not, it’s time once again to talk about influenza. The typical flu season in the United States begins after Labor Day,...
New Soledad park welcomes all to enjoy
SOLEDAD — A beautiful warm morning welcomed the South Monterey County community to the grand opening of Soledad’s Orchard Lane Park on Saturday.
The 3.5-acre...
South Monterey County’s first inclusive park to open Saturday in Soledad
SOLEDAD — City of Soledad will host a grand opening for the much-anticipated Orchard Lane Park on Saturday, Aug. 19, at 10 a.m.
The park,...
CRU Winery to host late summer hiking series in Soledad
SOLEDAD — CRU Winery in Soledad is partnering with Valley Farm Management and the Blue Zones Project Monterey County to offer a late summer...
Guest Column | A Healthy Brain Requires a Proper Diet as...
Brain health is a critical piece of our overall health. Our amazing (and still mysterious) brain underlies our ability to communicate, make decisions, problem-solve...
Gonzales named 2023 All-America City
GONZALES — Gonzales has been named one of 10 All-America City award winners, presented by the National Civic League in recognition of the city’s...
Guest Column | A Diet Rich in Produce Works Wonders
“An apple a day keeps the doctor away” is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples...
Local News
Greenfield man sentenced to 25 years in prison for child molestation
GREENFIELD — A Monterey County judge sentenced Miguel Rubio, 42, of Greenfield, to 25 years in prison for committing three counts of forcible lewd...
