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September 18, 2025

Tag: health and fitness

South Monterey County’s first inclusive park to open Saturday in Soledad

SOLEDAD — City of Soledad will host a grand opening for the much-anticipated Orchard Lane Park on Saturday, Aug. 19, at 10 a.m. The park,...
Winery vineyard hiking

CRU Winery to host late summer hiking series in Soledad

SOLEDAD — CRU Winery in Soledad is partnering with Valley Farm Management and the Blue Zones Project Monterey County to offer a late summer...

Guest Column | A Healthy Brain Requires a Proper Diet as...

Brain health is a critical piece of our overall health. Our amazing (and still mysterious) brain underlies our ability to communicate, make decisions, problem-solve...

Gonzales named 2023 All-America City

GONZALES — Gonzales has been named one of 10 All-America City award winners, presented by the National Civic League in recognition of the city’s...

Guest Column | A Diet Rich in Produce Works Wonders

ā€œAn apple a day keeps the doctor awayā€ is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples...

Salinas Valley News Briefs | May 19, 2023

DIABETES EDUCATION KING CITY — Mee Memorial Healthcare System invites the community to partake in Diabetes Education Day on Saturday, May 20, inside the Exposition...

Blue Zones Project brings ā€˜El Susto’ to Gonzales

GONZALES — Blue Zones Project, along with other agencies from Monterey County, recently hosted a public screening of the documentary ā€œEl Sustoā€ inside the...

Gonzales among 20 finalists for national award

GONZALES — City of Gonzales was selected as one of 20 finalists for the National All-America City Award given by the National Civic League. The...

Salinas Valley News Briefs | Feb. 10, 2023

SKATE PARK GONZALES — A ribbon-cutting celebration for the opening of Gonzales Skate Park is planned for Saturday, Feb. 11, at 2 p.m. The skate...

Salinas Valley News Briefs | Dec. 21, 2022

NEW LINE KING CITY — Monterey-Salinas Transit announced Dec. 13 the inaugural trip of Line 34, which travels clockwise within King City every 30 minutes...

Local News

Blue Zones Project Gonzales community walk

Blue Zones Project hosts community walk in Gonzales

GONZALES — Nearly 40 Gonzales residents participated in last Wednesday’s Blue Zones Project community walk that started at Central Park. Walkers began the activity with...