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Salinas
April 3, 2026

Tag: health and fitness

Blue Zones Project Gonzales community walk

Blue Zones Project hosts community walk in Gonzales

GONZALES — Nearly 40 Gonzales residents participated in last Wednesday’s Blue Zones Project community walk that started at Central Park. Walkers began the activity with...
Blue Zones Project hiking CRU Winery Soledad

Monterey County becomes first in California to earn certified Blue Zones...

MONTEREY COUNTY — Blue Zones recently announced that Monterey County—including the communities of King City, Gonzales and the Peninsula cities of Monterey, Marina and...
Mee Memorial Healthcare System Rena Salamacha

Guest Column | Mee Memorial Investing in Behavioral Health

When the 2022 Monterey County Community Health Needs Assessment (CHNA) was released, behavioral health was identified as one of the region’s top priorities—underscoring a...
Soledad Benefit Fitness

Benefit Fitness in Soledad kicks off 20th year with fundraiser for...

SOLEDAD — Benefit Fitness celebrated the kick-off of its 20th year of business on June 28, featuring a fundraiser for South County Animal Rescue...
Mee Memorial Healthcare System Rena Salamacha

Guest Column | Investing in Community Health: An Update on Mee...

It is with great pride and gratitude that I share a significant milestone for Mee Memorial Healthcare System and the communities we serve: the...
Mee Memorial Healthcare System Rena Salamacha

Guest Column | Strong Mind, Strong Body: Why Men’s Health Deserves...

While conversations around health are becoming more inclusive, many men still face social and internal pressures that discourage them from prioritizing their well-being. Men’s...

Healthy Youth Field Day 2025 promotes good habits for Monterey County...

MONTEREY COUNTY — Aspire Health and Montage Health Foundation hosted its third annual Healthy Youth Field Day on May 19 in partnership with Monterey...
Mee Memorial Healthcare System Rena Salamacha

Guest Column | The Impact of Medicare on the Health and...

In rural America, hospitals are more than healthcare providers — they are pillars of their communities. They deliver essential medical services, create jobs and...
health running

Monterey County hospitals, organizations partner on countywide health assessment

MONTEREY COUNTY — Eight organizations are teaming up to address the major health needs of residents of the Monterey Bay and Salinas Valley regions. The...
Mee Memorial Healthcare System Rena Salamacha

Guest Column | Feet First: Take a Stand for Wellness

Although our feet bear the weight of our bodies and keep us mobile, they are often overlooked until a problem arises. Whether you’re an...

Local News

traffic safety roadwork signs and light

Highway 101 paving project to begin south of Greenfield, lane closures...

GREENFIELD — A paving project on Highway 101, from the Jolon Road undercrossing near King City to just north of Lagomarsino Avenue near Greenfield, is...