Tag: guest column

The holiday season brings excitement, but it can also disrupt our routines and make it easy to let healthy habits slip. With travel, parties...

During the course of my Senate campaign, I did my best to visit communities throughout this big, beautiful state and get to know the...

Throughout the year, and especially during November, National Diabetes Month, Mee Memorial works to educate the community about diabetes prevention and management. Diabetes starts when...

In California’s Monterey Bay region, residents face overlapping challenges that are crucial to creating an inclusive, prosperous community. Good jobs, health, education, broadband, affordable...

In the November General Election, City of Gonzales voters will be asked to approve a one half-percent (0.5%) sales tax increase, which will increase...

Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality...

Waste sorting is not a new topic in California. With the state setting new sustainability ambitions to divert more materials from landfills and combat...

On a recent bright and warm Thursday afternoon, I strolled through our campus, surrounded by Folklorico dancers moving to lively music in their vibrant...

September is Healthy Aging Month, an ideal time to celebrate the positive aspects of aging and focus on maintaining a healthy lifestyle that allows...

Cal State Monterey Bay had an exciting start to the semester with the first students entering our new mechatronic engineering program — which combines...