Tag: Rena Salamacha
Guest Column | The Healing Power of Food
When a person is in the hospital, their relationship with food takes on a new significance. It becomes a source of nourishment not just...
Guest Column | Healthy Habits Create Healthy Families
March is National Nutrition Month, an excellent time to examine your eating habits and make small incremental changes that will positively impact your health...
Guest Column | Empowering South County Youth for a Healthier Future
A few months ago, I attended a dedication ceremony at the Darlene Acosta Youth Center at Sun Street Centers in King City to celebrate...
Guest Column | Access to Quality Healthcare Is Vital to the...
Access to healthcare services is critical to good health. Across the United States, rural healthcare providers play a crucial role in ensuring the well-being...
Guest Column | The Gift of Service to Others Can Be...
As 2023 comes to a close and I reflect on what seems to have been a whirlwind of a year, it is clear that...
Guest Column | Practicing Healthy Habits Every Day Will Pay Dividends...
Many of us lead such busy lives that we often don’t take the time to invest in the small daily habits that, when practiced...
Guest Column | Mee Memorial Observes Breast Cancer Awareness Month With...
In observance of Breast Cancer Awareness Month in October, Mee Memorial Healthcare System is educating South Monterey County residents about the disease and the...
Guest Column | Fight the Flu by Getting the Vaccine This...
Believe it or not, it’s time once again to talk about influenza. The typical flu season in the United States begins after Labor Day,...
Guest Column | A Healthy Brain Requires a Proper Diet as...
Brain health is a critical piece of our overall health. Our amazing (and still mysterious) brain underlies our ability to communicate, make decisions, problem-solve...
Guest Column | A Diet Rich in Produce Works Wonders
“An apple a day keeps the doctor away” is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples...
Local News
Hit-and-run driver arrested after striking two Greenfield students walking to school
GREENFIELD — A 22-year-old Greenfield man was arrested this week after police say he struck two elementary-aged students with his vehicle and left the...
