Tag: health and fitness
Guest Column | Longevity Starts Here: Daily Habits for Healthy Aging
September is both Healthy Aging and National Self-Care Awareness Month, making this the perfect time to spread the word about how self-care can positively...
Blue Zones Project hosts community walk in Gonzales
GONZALES — Nearly 40 Gonzales residents participated in last Wednesday’s Blue Zones Project community walk that started at Central Park.
Walkers began the activity with...
Monterey County becomes first in California to earn certified Blue Zones...
MONTEREY COUNTY — Blue Zones recently announced that Monterey County—including the communities of King City, Gonzales and the Peninsula cities of Monterey, Marina and...
Guest Column | Mee Memorial Investing in Behavioral Health
When the 2022 Monterey County Community Health Needs Assessment (CHNA) was released, behavioral health was identified as one of the region’s top priorities—underscoring a...
Benefit Fitness in Soledad kicks off 20th year with fundraiser for...
SOLEDAD — Benefit Fitness celebrated the kick-off of its 20th year of business on June 28, featuring a fundraiser for South County Animal Rescue...
Guest Column | Investing in Community Health: An Update on Mee...
It is with great pride and gratitude that I share a significant milestone for Mee Memorial Healthcare System and the communities we serve: the...
Guest Column | Strong Mind, Strong Body: Why Men’s Health Deserves...
While conversations around health are becoming more inclusive, many men still face social and internal pressures that discourage them from prioritizing their well-being. Men’s...
Healthy Youth Field Day 2025 promotes good habits for Monterey County...
MONTEREY COUNTY — Aspire Health and Montage Health Foundation hosted its third annual Healthy Youth Field Day on May 19 in partnership with Monterey...
Guest Column | The Impact of Medicare on the Health and...
In rural America, hospitals are more than healthcare providers — they are pillars of their communities. They deliver essential medical services, create jobs and...
Monterey County hospitals, organizations partner on countywide health assessment
MONTEREY COUNTY — Eight organizations are teaming up to address the major health needs of residents of the Monterey Bay and Salinas Valley regions.
The...
Local News
Blue Zones Project hosts community walk in Gonzales
GONZALES — Nearly 40 Gonzales residents participated in last Wednesday’s Blue Zones Project community walk that started at Central Park.
Walkers began the activity with...
