Rena Salamacha

65 POSTS0 COMMENTS

Rena Salamacha is CEO of Mee Memorial Healthcare System, based in King City.

Guest Column | Movement is Medicine: The Lifelong Benefits of Exercise

October 30, 2024

Guest Column | Embracing Vitality: Essential Tips for Lifelong Health and Wellness

September 26, 2024

Guest Column | Understanding Critical Access Hospitals and Their Impacts and Challenges

August 30, 2024

Guest Column | Seismic Shifts: How the 2030 Seismic Mandate is Impacting California Hospitals

July 15, 2024

Guest Column | Men’s Health: Strategies for Prioritizing Wellness in Today’s World

June 5, 2024

Guest Column | Mind Matters: Utilizing the Power of Self-Care for Mental Well-Being

May 9, 2024

Guest Column | The Healing Power of Food

April 8, 2024

Guest Column | Healthy Habits Create Healthy Families

March 8, 2024

Guest Column | Empowering South County Youth for a Healthier Future

February 12, 2024

Guest Column | Access to Quality Healthcare Is Vital to the Well-Being of Rural Communities

January 18, 2024

Guest Column | The Gift of Service to Others Can Be the Most Meaningful and Valuable

December 21, 2023

Guest Column | Practicing Healthy Habits Every Day Will Pay Dividends in the Long Term

November 13, 2023

Guest Column | Mee Memorial Observes Breast Cancer Awareness Month With Key Message to South County Women

October 6, 2023

Guest Column | Fight the Flu by Getting the Vaccine This Fall

September 14, 2023

Guest Column | A Healthy Brain Requires a Proper Diet as Well as Physical and Mental Exercise

July 19, 2023

Guest Column | A Diet Rich in Produce Works Wonders

June 9, 2023

Guest Column | Mee Memorial Recognizes Team Approach in Healthcare During National Hospital Week

May 4, 2023

Guest Column | Volunteerism Helps Stitch Together the Fabric That Binds the World

April 12, 2023

Guest Column | Diabetes Risk Is Higher in Rural Communities

March 23, 2023

Guest Column | Let’s Not Neglect Our Real Hearts This February

February 9, 2023

Guest Column | New Year Could Mean a New You Through ‘Fresh Start Effect’

January 23, 2023

Guest Column | Gifts Help Re-Confirm or Establish a Connection With Others

December 22, 2022

123 Page 2 of 3

SOCIAL MEDIA

Local News

CalKIDS

Monterey County expands CalKIDS outreach

September 9, 2026

MONTEREY COUNTY — California State Superintendent of Public Instruction Tony Thurmond joined Monterey County education leaders last week to highlight financial literacy efforts and...

Salinas Valley News Briefs | Sept. 9, 2026

September 9, 2026

Monterey County Government Center

UPDATED: Monterey County Government Center to remain closed for repairs this...

September 8, 2026

Dog drinks water from plastic bottle

SPCA Monterey County offers hot weather safety tips for pets

September 8, 2026

senior couple getting advice

Alliance On Aging celebrates Healthy Aging Month with community resources, support...

September 7, 2026